Cyena is a local Naturopath with a special interest in using natural therapeutics for mental health disorders including ADHD, ODD, Pyrroles Disorder, Anxiety and Depression. Cyena is passionate about helping parents with children with ADHD take a natural approach to treatment without toxic side effects.

Homeopathy is a gentle, non-toxic and easy to adminster to babies and children. Cyena is a registered homeopathic practitioner with over 14 years experience as a local Homeopath in Brisbane Northside.

Pyrrole’s disorder (PD) is a chemical imbalance affecting mood, energy and behaviour that I’m seeing very often among both adults and children.

Local Naturopath Cyena Caruana talks about what’s really in the food that we buy at the supermarket and what we need to look out for in order to be conscious consumers.

Relying on melatonin to get to sleep may help you in the short term, but is not a long term solution.
Find out why your body isn’t making enough of its own melatonin and get back to a natural sleep cycle.

Treating iron deficiency involves more than iron supplementation – we need to look at the causes of the depletion and manage those health areas; because living with low iron and then waiting for the crash in energy levels before getting a ‘top up’ - which eventually ends up where you began - is not a way to live!

More and more people are turning to a non-dairy diet because consuming milk products gives them digestive issues. Did you know that by the time we reach the age of 4 years old, the amount of lactase enzyme we produce decreases by 20 times? The human digestive tract is not designed to digest dairy, and some people have less enzyme than others, not to mention allergies to milk proteins which can compound the problem!

More people are turning to plant based diets but a lot of people don't know how to do it 'well'. Getting your nutritional needs from vegetarian and vegan sources isn't hard, it just means you have to think differently about how you put your food together.

Local Naturopath Cyena Caruana talks about what’s really in the food that we buy at the supermarket and what we need to look out for in order to be conscious consumers.

There are many ways that natural medicine can be used to support mental health.
Talk with local naturopath and online naturopath, Cyena about your best support strategy.

Taking care of your health now is key to quality of life later. Get personalised health coaching with Higher Vibration Health Care.

Relying on melatonin to get to sleep may help you in the short term, but is not a long term solution.
Find out why your body isn’t making enough of its own melatonin and get back to a natural sleep cycle.

Wellbeing is more than health; it’s about having a healthy relationship with your Self in a truly holistic way.

Effective treatment of allergies goes beyond using antihistamine drugs, which provide only symptomatic relief. If you want to finally be allergy-free, there’s a bit more work to be done.

Individual Vitamin D status has been identified as a key factor influencing symptom severity and mortality from contracting the COVID19 virus.

Making the transition from being on anti-depressant and/or anti-anxiety medication to being drug free can be a scary concept. But with the support of complimentary medicine, you can make a gentle transition, minimize withdrawal effects and support your mood naturally.

When women come to me with thyroid test results, even if they have been put on medication already, I take a step back and ask a lot of questions. Why has this happened?

While diabetes medication is essential for any diabetic, better diabetes management is within the scope of naturopathic assistance.