Community Events
While assisting individuals one-on-one is my daily work, I see the need for creating spaces for connection within my community. I facilitate support groups for women and workshops on health, wellbeing and personal growth for teens.
Passage to Menarche; Puberty education
A five-workshop series for pre-pubescent girls aged 9-15 years. Passage to Menarche educates and empowers girls to understand and embrace the physical, mental and emotional changes that occur with the onset of puberty. Cyena creates a safe space to discuss sensitive topics and a nurturing space for mothers to connect with daughters and deepen their relationship bond during this milestone transition in development. Cyena brings together her knowledge of women’s health as Naturopath, her experience as a women’s circle facilitator and her passion as a natural parent. Sign up for the newsletter (use the form at the bottom of this page) to get on the mailing list for Passage to Menarche 2024. More information and tickets here.
Youth Circles; Growing Self-aware teens
Youth Circles are mother-daughter workshops aimed at girls aged 9-15yo. In Youth Circles, Cyena facilitates a safe space to explore topics relevant to the mental, emotional and social development of tweens and teens. Activities include guided self-reflection and discussion, circle sharing, craft and meditation. Sign up for the newsletter (use the form at the bottom of this page) to stay in touch with dates and topics for upcoming Youth Circles.
